The size of the penis for a man is no less important than the size of the breast for a woman. And most representatives of both sexes are generally dissatisfied with their size. Men who consider the penis not big enough, acquire serious psychological complexes. Dissatisfaction with your body is increasing day by day, which leads to a loss of confidence in your abilities and low self-esteem. There are simple and affordable ways to enlarge your penis yourself at home.
Normal penis size
Increasing the size of a man's penis is possible only if it really does not correspond to the average. For Europeans, the standard size is considered to be the length of the penis from 10 to 16 cm in an erect state.
The thickness at rest is about 3-4 cm.If, when measuring his penis, a man finds that the size corresponds to the norm, there is no point in expanding his penis.
How much can it be increased and is it necessary to do this?
If the size of your penis is within normal limits, you should not try to enlarge it. Help in expanding the penis is necessary only in case of significant deviations. But you should not hope for fantastic results - as confirmed by real reviews from men, the maximum values are 1-3 cm.
Increase in length/thickness
Using various home remedies, you can independently increase your penis not only in length, but also in thickness. As a rule, it is possible to increase the size of the genital organ by only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
Basic ways to enlarge the penis
There are various ways to enlarge the penis without surgery.The most effective ways to increase male growth include:
- cream and gel for local use;
- traditional medicine;
- jelqing technique;
- massage;
- use of weights;
- vacuum pumps and other equipment.
The most effective way to increase the length of the penis is through surgery. But it is recommended to go to surgery only in the most severe cases.
How to enlarge the penis at home
All the most popular ways to enlarge a man's penis in a short time are divided into two main groups - home and surgical.
At home, various ointments and creams, vacuum pumps and expanders, as well as prescriptions of traditional medicine are most often used.
Recipes of traditional medicine
There are many traditional medicine recipes offered by various healers and doctors. For example, there is a popular recipe with baking soda, with which you can visibly "grow" your penis.
The essence of the method is very simple - a teaspoon of soda should be dissolved in a cup of water and poured over the penis. This method is not only useless, but also dangerous, as it can cause skin irritation and burns.
Rules for their use
Folk remedies can improve the structure of the skin of the penis, increase its elasticity and strengthen potency, but only with long-term use. A slight increase in the penis is temporary - the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels accelerate blood circulation in the penis, strengthen the walls of blood vessels and ensure a stable erection. Some of these drugs help prolong the duration of sexual intercourse and combat premature ejaculation.
Principle of operation
Gels, creams and ointments for penis enlargement contain active ingredients that increase the rate of filling of the corpora cavernosa with blood. Such drugs not only activate blood circulation in the penile area, but also strengthen libido.
There are many drugs for external use that help improve the size of the penis.
Penis enlargement pills
On the Internet you can find a large number of advertisements with promises to instantly enlarge your penis by several centimeters. You should not trust such pills, since no single drug can change the genetic characteristics inherent in nature.
The only advantage of these tablets is that they saturate the body with useful substances and strengthen the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. Such medications have many contraindications and side effects; they cause serious hormonal imbalance in the body. That is why they are prescribed only by a doctor.
How to enlarge the penis with exercises
Among the effective home methods for penis enlargement are special exercises. They must be carried out strictly according to the instructions, as improper grip of the penis can cause serious harm.
Before performing the exercises, you should consult a urologist who will advise the most effective techniques.
Through massage
Massage is also used for self-enlargement of the penis.Before you start massaging the penis, it is recommended to warm it up. This can be done in two ways: take a warm bath or wrap a warm towel around your thighs. This temperature effect will increase blood flow to the pelvic and penile organs, which will ensure improved functioning of the reproductive system.
Massage can be performed using different techniques. According to one, massage exercises should be performed in an elevated position, the other - only at rest. Which technique to choose is up to each man to decide. You can try several techniques and determine which one is most suitable and which massage results are most noticeable.
Jelqing technique
Jelqing– this is the name of the technique that helps to "stretch" the penis in length and has gained immense popularity among men who are dissatisfied with their size.. The name of the system translates as "milking" - during the massage, light and smooth movements are performed, reminiscent of milking a goat or cow.
Such exercises for penis enlargement give impressive results, but only if the massage is performed correctly. For this method to work, you need to carefully study the video with massage lessons and buy a special cosmetic product: gel or ointment that makes sliding easier.
There are many techniques for penis massage, but they have a common basis. So, you can start a massage only in a state when the erection is not more than 70%. Performing a massage with a fully erect penis is strictly prohibited, as during manual manipulation a large amount of blood flows into it. And if it is already completely filled with blood, its additional flow will lead to pain and discomfort.
Application of loads
There are techniques that are practiced by hanging different weights. But it is worth remembering that the method is dangerous and can lead to injuries to the genitals and scrotum.Therefore, when hanging a load, you must be extremely careful.
Loads can only stretch the skin and cavernous bodies. But this method is not able to expand it. As before a massage, it is recommended to warm up with a wrap or warm bath procedures before this procedure.
Vacuum pump
A vacuum pump is a device that resembles a pump.The device helps to increase not only the length of the penis, but also its thickness. The device stretches the tissues of the phallus, accelerating their fusion and renewal.
The vacuum pump works in two directions: it helps to enlarge the penis, as well as to improve potency and increase libido. The pump also helps in situations where the erection is incomplete, so the elasticity and density of the penis is not enough for high-quality sexual intercourse.
The member is inserted into a cylinder equipped with a vacuum pump, air is pumped from there and pressure is created in the cylinder. It is this pressure that helps increase blood flow, which will expand the corpora cavernosa and increase it. The vacuum pump also has a drawback: although the organ grows quickly, the result does not last long. Therefore, it is advisable to use the device only before intimacy.
Surgical methods for penis enlargement
There are several surgical methods for penis enlargement. Each of them has its own characteristics.
- Ligamentotomy- a type of surgical intervention in which the suspensory ligament of the genital organ is cut and the internal part is taken out. Thus, immediately after the operation, the patient gains approximately one centimeter in length. After surgery, the man wears the extender for approximately another 3-6 months. In general, growth reaches 1-4 cm in length. This indicator depends on the anatomical ability of each individual patient.
- Trunk thickening surgery- a type of surgical intervention in which a part of the patient's muscle is taken and the trunk is wrapped with it, thereby creating tissue of additional length.
operation
Penile enlargement surgery is recommended in exceptional cases. This procedure is more effective - it allows you not only to lengthen the phallus, but also to improve its thickness.
But the operation has an extensive list of contraindications and side effects - many men experience decreased potency and loss of sensitivity during sex. Therefore, it is performed only for health reasons.
Implantation
Another way to increase the length and thickness of the penis is implantation. This technique involves placing your own fat under the skin or placing implants, but in the latter case it will look and be considered an artificial penis.
Injections
Hyaluronic acid injections help not only to prolong youth, but also to enlarge the male reproductive organ. The maximum result is 0. 5-1 cm, lasts up to 10-12 months.
The effectiveness of all the above methods
All conservative methods are considered effective only for the temporary increase in penis size. But you must understand that no method will help you get magical results. The only exception is surgery and hyaluronic acid injections.
What are the fastest ways?
The fastest way to lengthen the penis is to use a vacuum pump. This allows you to expand the organ almost immediately, but the effect lasts no more than 60 minutes.
Which ones give the best results?
The best results are achieved with hyaluronic acid injections, accompanied by a minimal number of side effects. Injections enlarge the organ up to 1 cm. The resulting result lasts up to 12 months.
Safety rules when trying to enlarge the penis
When using different methods of penis enlargement at home, you should be extremely careful.
Under no circumstances should you rub your penis too hard or hang heavy weights on it. This can cause serious damage and damage blood vessels.
CONCLUSION
There are many ways to increase the size of your manhood at home. When using such recipes, be sure to consult a doctor so as not to harm the body.